Friday, November 1, 2013

Chinese Pork And Vegetable (A Recipe for Stir Fry)

We are always asked for recipes for stir fry because they are quick and easy to make aside from it tasting great all the time.  Fantastic for those busy weekday meals when you are in a rush to get a tasty meal on your table.  So here is recipe that can provide you some solutions for tonight if you are wondering what to cook for supper.   Let us begin throwing something to your woks now.

1.    CHINESE PORK AND VEGETABLE STIR-FRY:  The original recipe can yield as much as four servings.  It can be prepared in ten minutes and cooked in fifteen minutes tops.

INGREDIENTS:
  • Four hundred grams pork, coated with egg and breadcrumbs, sliced into strips (you can buy this readily prepared in supermarkets
  • One tablespoon finely grated fresh ginger
  • Two cloves garlic, finely chopped
  • Two hundred grams pouch of Wattie's Wok Creations Honey Soy Stir-Fry Sauce
  • One tablespoon sesame oil
  • Three fourth by seven hundred fifty grams bag of Wattie's frozen Chinese Stir-Fry Mix Vegetables
  • Two spring onions, diagonally sliced
  • Two teaspoons corn flour or cornstarch
  • Toasted cashew nuts to garnish (optional)
THE PROCEDURE:
  • Begin by placing the sliced pork into a mixing bowl with the ginger, garlic and one half the pouch of Wattie’s Wok Creations Honey Soy Stir-Fry Sauce.  Mix and toss them carefully together and let it stand to marinate for ten minutes at room temperature.
  • Start frying by heating the sesame oil in a wok or large frying pan at medium high on your American stove.  Then add the marinated pork with its marinade and stir-fry until it is almost cooked. 
  • Then add the Wattie’s frozen Chinese Stir-Fry Mix Vegetables and the remaining stir-fry sauce to the pan. 
  • Continue cooking until the vegetables are crisp and tender. 
  • Stir in the chopped spring onions to the pan.
  • Mix the corn flour with one tablespoon of cold water and stir till fully dissolved.
  • Pour the cornstarch slurry to the pan and stir-fry till the sauce thickens.
  • Serve over rice or noodle and garnish it with toasted cashew nuts if you desire.
  • 2.    JAPANESE STYLE STIR FRIED BEEF: Take a turn towards the Japanese with this never-fail stir fry favourite.  Mix lean rump steak with traditional seasonings on a bed of soft udon noodles, it’s a fabulous winner either you’re whipping it for the family or yourself.
INGREDIENTS:
  • Six hundred grams rump steak
  • One tablespoon minced ginger
  • One tablespoon sweet chilli sauce
  • One fourth cup Sherry
  • One fourth cup Lea and Perrins Worcestershire Sauce
  • Two hundred fifty grams Swiss brown mushrooms, please wipe & slice them
  • One red capsicum, deseeded and thickly sliced
  • Two hundred grams green beans, trimmed and cut in half lengthwise
  • One bunch spring onions, cut into 5cm lengths
  • Two hundred seventy grams packet dried udon noodles
  • One half cup beef stock
  • One tablespoon corn flour or cornstarch
THE PROCEDURE:


  • Begin by preparing you the rump steak, cut them into thin strips and empty them into a re-sealable bag together with the ginger, sweet chilli sauce, sherry and the Lea & Perrins Worcestershire Sauce.  Please seal bag and toss to coat evenly the ingredients.  Refrigerate for ten to fifteen minutes to marinate.  Drain the beef to a plate but reserve the marinade.
  • Begin frying by heating a dash of oil in a wok or a large skillet on your American stove at high heat.   Stir fry the beef strips until they are browned and remove to a plate to reserve.  You can cook the beef in two batches in order not to over crowd the pan and cook the beef evenly.
  • Reheat the wok and add more oil then stir fry the capsicum, the mushrooms, beans and spring onions until they are crisp and tender.
  • Then cook udon noodles separately according to the pack’s directions.
  • Return the meat to the frying pan and mix together with the reserved marinade.  Mix the beef stock and corn flour or cornstarch and pour into the pan.   Cook and toss quickly until the sauce thickens.
  • Serve over cooked udon noodles.
  • Enjoy these recipes for stir fry that can be easily done in your own kitchens.
 You can also visit here to learn on how to cook Recipe For Stir Fry.

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